I never knew any of these things were characteristics of love bombing or were the red flags that I was too quick to ignore. In the beginning, I felt like I was on cloud nine. I finally felt like I had met the man of my dreams and that all the hardships and past difficult relationships were finally worth it. Now, with perspective, I have the insight that these tactics and strategies were moves that he had calculated right from the very beginning.

They will often make strong declarations of love claiming they have never experienced a real love like this before, calling you repeatedly to tell you they love you and miss you, and sometimes leaving you love notes everywhere as constant reminders of them and reminders of how wonderful they are. They often will come up with quick nick names like “honey bunny”, “my love”, “my soulmate” 

Recovering, healing and dealing with triggers from narcissistic abuse and PTSD and C-PTSD can sometimes be harder to cope with especially during the holoidays. While we know deep down that we are truly relieved the narcissist is out of our life, it can still be difficult knowing they have already so quickly built a whole new “wonderful life” with their new supply

If you have ever experienced narcissistic abuse, then you unfortunately know how damaging it can be to you in all the ways and how it impacts your overall health from your physical, to your mental and emotional and even damaging your spiritual self.  Narcissistic abuse is like all forms of mental, emotional and psychological abuse