Meet Mallery: Your Guide to Serenity and Soul Healing
With over 17 years of dedicated experience in healthcare, mental health, and addictions, Mallery is a compassionate and skilled healthcare provider specializing in supporting adults and families. She holds a Bachelor's degree in Human Justice and Social Work and a Master’s in Social Work, making her well-equipped to handle a range of issues like anxiety, depression, grief, and addiction.
Mallery's expertise covers various areas, including domestic and interpersonal violence including extensive knowledge in narcissistic abuse, mental health issues, brain injury (TBI and ABI), and addictions and substance use including recovery. Her extensive background in emergency crisis intervention and working with public safety personnel/first responders/frontline workers—including EMS, paramedics, fire, communications workers and healthcare workers—highlights her deep understanding of the challenges faced by individuals in frontline work including Post-Traumatic Stress Disorder (PTSD). She also provides support to the spouses, significant others of those who work in frontline services .
At Serenity and Soul Healing Therapy, Mallery creates a safe, calming, and connected environment for healing. She practices from a trauma-informed lens, integrating anti-oppressive, strengths-based, and narrative approaches. Using effective methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Mallery helps clients build strength and resilience.
Mallery believes in the power of connection and healing, recognizing that each individual is the expert in their own journey. Her compassionate, understanding, and empathetic nature allows her to connect deeply with her clients, guiding them toward peace, serenity, and holistic well-being.
Meet Heather: Supporting Healing Through Compassionate Care
Heather brings 25 years of experience in Social Work, in medical and gerontology social work, addictions and trauma. Heather specializes in working with adults ages 18+. She holds a Bachelors Degree in Psychology and a Master’s in Social Work. She has extensive experience in abuse, addiction, and Complex PTSD.
Her expertise includes adult survivors of sexual abuse, addiction, and a wide range of other traumas. Having experience in Medical Social Work, Heather works in a trauma informed way with healthcare clients and frontline military personnel.
She holds a safe space for clients to heal from painful experiences. She practices with Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and Internal Family Systems (IFS) informed Therapy. Heather works collaboratively, always maintaining the perspective that the client is the expert on their own life.
Heather works with empathy, and honours the client’s story. Together she and the client work from a strength – based approach in reshaping the painful narrative into one that compliments the client’s reality and future goals.
A Safe and Healing Space
At Serenity and Soul Healing Therapy, we strive to provide a unique space for our clients. We believe that providing an inclusive and safe environment is a huge part of the healing process.
We are located in the heart of Regina, SK at 2330 15th Avenue on the 3rd floor. Please note that for evening and weekend appointments, the front doors to the building may be locked. If this is the case, please email your counsellor that you have arrived, and they will come and meet you at the front door when your session is ready to begin.
“I assist each client in cultivating empowerment, strengths, and resilience. Together, we work to discover personalized strategies for self-empowerment.”
MALLERY AGAR
Area of Services Offered
Anxiety & Depression
Domestic & Interpersonal Violence Including Narcissistic Abuse
Grief & Loss
Addictions, Substance Use, and Recovery
Post Traumatic Stress Disorder (PTSD)
Traumatic and Accquired Brain Injury
Communication
Stress Management (personal & work)
Coping Skills
Workplace Harassment & Bullying
Crisis
Family Conflict
Life Transitions & Challenges
Self Confidence & Esteem
Trauma (childhood & adulthood)
Mental Health Disorders
Treatments Offered
Individual Counselling
Couple Counselling
Family Counselling
Frontline Workers/EMS/Paramedics & Healthcare Workers Counselling
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Eye Movement Desensitization and Reprocessing (EMDR)
15-minute Consults
System Navigation (healthcare, justice & child welfare systems)
Trauma Informed Practice
Anti-Oppressive Practice
Motivational Interviewing
Get In Touch With Us
+1 (306) 517-2583
mallery@serenityandsoulhealing.com
2330 15th Avenue, 3rd Floor
Regina, SK S4P 1A2
Emergency Contacts
Please note: Serenity & Soul Healing Therapy does not provide emergency crisis counselling services.
You can find a verified list of emergency contact numbers here or on our Resources page.
Land Acknowledgment
Serenity & Soul Healing Therapy respects and acknowledges the land of Treaty 4 and engages in Truth & Reconciliation and shows respect for Indigenous Peoples and recognizes their healing.